Grief is a journey with peaks and valleys.

It does not end.

You do not get over the loss of a loved one, especially a child (this includes those carried in your womb and miscarried or stillborn).

Time does not heal, Jesus does, and grief is not an disease to be healed from; it is the evidence of love.

It is all the love you have swelled up inside without a tangible way to express it; when that love overflows it exits your tear ducts. 

The pain in your chest is your heart now stetching all the way to Heaven.

There is no wrong way to grieve with the exception of self-harm and harming others. It is an individual process, no 2 have the same journey - literally as unique as a fingerprint.

Say our child(ren)s name - don't be afraid to hurt us - trust us we've already experienced a pain far more that you could possibly conjur. Knowing they are not forgotten is actually a relief and comforting.